Egg Souffle…sort of

Three square meals a day is what you need, right? We have all heard recently about the benefits of eating 4-5 smaller meals per day, but where did the idea of three square meals come from? The Romans didn’t eat three meals. In fact, they usually ate only one large meal around what we call…

Breakfast Sausage in the Crockpot

Some of the best recipes I have every cooked are ones that I can dump in a crockpot and forget about it for a few hours. This is even more true when I can dump it into the crockpot, leave for a GNO (girls night out), and know that all my husband has to do…

Low Carb Breakfast Pizza

I have been on a spaghetti squash crust kick lately. I think it is because it is so simple to use and works with almost any dish. It doesn’t have a strong flavor and, depending on how you cook it, will either completely disappear into the dish or adds a nice texture like al dente…

Eggs in Spicy Tomato Sauce

My life’s goal is to open my own Bed and Breakfast in the mountains.¬†Because of this, whenever I travel, I try to find a quaint little B&B to stay at. In fact, staying at B&Bs is where I found my love for several different breakfast dishes that are now part of my regular meal rotations….

Summer Vegetable Quiche

Fresh is always best in my opinion. And when you can get your vegetables from your local farmer’s market or a local farm, even better! Sourcing your food from local farms is a great way not only to support the local economy but it also is a lot healthier for your family and the environment. …

Crab Cake Eggs Benedict

About 5 years ago, my then boyfriend (now husband) and I took a vacation to the mountains of North Carolina and stayed at this amazing little B&B. The first morning, we woke up and went downstairs to eat breakfast. As we sat down to the table, we chatted with the lone other guest who happened…

Tomato Frittata 

Have I mentioned that I love breakfast? There is something about waking up in the morning and eating a nice, yummy hot egg dish and a steaming cup of coffee on the side. Yummy! Eggs get a lot of flack for being high in cholesterol and for the longest time we were told that we…